Amy Rosenberg, PsyD, Licensed Psychologist

We live in uncertain times. Actually, things have always felt uncertain to the people who live in those times, but these days it might feel even more heightened, with the …

At A New Day Family Counseling, we understand the challenges men face today to improve their mental health. Men typically engage in fewer health-promoting behaviors, have fewer social supports, possess …

Alcoholic neuropathy is one of the most common and least recognizable consequences of heavy alcohol use. People with a long history of alcohol misuse might experience pain, tingling, weakness, numbness, …

The principles of good communication for Couples Therapy Palo Alto could also apply to divided Americans. At family gatherings, in bars and restaurants, relatives and friends are shouting at each …

Online Counseling for Work Stress New York City What does your reflection reveal? There are times when we see parts of our character we don’t like. The moments are often …

The Pros of Online Therapy Are you considering Online Counseling in Texas? The internet has opened up new avenues for mental health treatment, but there are some pros and cons …

online therapy Texas Online counseling is the provision of professional mental health counseling services through the Internet. Services are typically offered via email, real-time chat, and video conferencing. Some clients …

Welcome back to our Online Counseling DC newsletter series addressing the question we’ve been hearing from our community of clients: Is my response to the abnormality, normal? Last time, we focused on …

Recent developments in the COVID-19 pandemic have motivated me to transition to an entirely virtual practice. I believe firmly that social distancing is the safest and most ethical way to …

Digital media, including social media, became a centerpiece of day to day life at a seemingly exponential rate. Before I graduated high school in 2006, I remember many evenings spent …

Being a Marriage and Family Therapist in the Bay Area specializing in Couples Therapy Palo Alto, means I have the privilege to meet clients from very diverse backgrounds. One of …

Family Stress Test Stress is a natural and normal “by-product” of every family’s life. In fact, family stress can bring out the best of us: as we stretch to meet …

Mary Ainsworth’s work on attachment identified three attachment categories (secure, insecure avoidant, and insecure ambivalent/resistant). The development of the disorganized/disoriented classification evolved as a part of Mary Main’s doctoral research …

“We want to start a family,” says Sarah Soller-Mihlek, a Brooklyn guitar instructor, speaking into a camera. “We’ve always dreamed of becoming parents,” adds her wife, Jill. The couple made …

Anger, frustration, fear, and other “negative emotions” are all part of the human experience. They can all lead to stress and are often seen as emotions to be avoided, ignored, …

There’s a deep well of encouraging phrases most people turn to when trying to cheer up a friend or loved one: “You’ll do better next time.” Or “It’s not really …

Alien hand syndrome (AHS) is a condition in which a person experiences their limbs acting seemingly on their own, without control over the actions. The term is used for a …

“Be more confident,” a friend once told me as we made the rounds at a swanky networking event where I felt terribly out of place. Faking confidence is easy: I …

A new study suggests that self-compassion improves mood, largely by helping us avoid negative rumination. “I can’t do this right,” says my patient Carla. “I know I’m going to fail. …

Try to forget about the idea of pride as a deadly sin. The latest research shows that pride can be a powerful motivational force. It’s true that “hubristic pride” – …